Health Benefits Of Drinking Red Wine

What Is Benefits Of Red Wine For Health?

Our ancestors knew benefits of red wine for health and was considered a noble drink., which soothes the soul and has healing properties.

Currently, these things are also confirmed by physicians. Although they insist on a daily consumption limit of 250 grams. It is already demonstrated that red wine reduces the risk of heart attack.

Health Benefits Of Drinking Red Wine

The grapes from which the red wine is produced contain a substance called tannin. A plant compound with a complex polyphenolic chemical structure, a natural and very powerful antioxidant.

It prevents the formation of blood thrombi, which is the main cause of heart attacks. Tannin is also found in pomegranates.

Benefits Of Red Wine For Health

Experiments confirmed the direct link between red wine consumption and decreased heart rate.
But be careful, eat only natural wine without additives and no dyes.

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3 thoughts on “Health Benefits Of Drinking Red Wine

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  • November 27, 2017 at 1:17 am

    Red wine can be good for you if used at moderate dosages. I have known about this for years. I don’t drink, but it does make perfect sense that people would want to consume it before bed.

    However, I do have a question for you. I have always had problems falling asleep. I could possibly try drinking red wine before bed, but is it safe to take with melatonin?

    • November 27, 2017 at 10:13 am

      I do not recommend mixing alcohol with melatonin. Even if alcohol is a sedative that makes you fall asleep, it lowers the level of melatonin in your body.
      Our body is great if we know how to use it in the right parameters. I recommend you wake up every morning at the same time and meditate 15 minutes a day and 15 minutes in the evening. Give up fast-food and stop drinking coffee or black tea after 4 o’clock in the afternoon.


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